Close your eyes, take a few deep, diaphragmatic breaths and think about who and/or what have [...]
We help Everyday Athletes harness their full athletic potential. We also know that our members have lives outside the gym.
Whether it is indulging in our latest coffee obsession, tracking down the healthiest (and tastiest) places to eat, and drink or reviewing the latest fitness gadgets and workout gear, you can trust us to find the best of what is out there.
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We want you to get in the best shape of your life whether it is from home, in the gym or while you are traveling, with the support and coaching you need and the results you want on your schedule.
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We help men and women find the healthy lifestyle they have been seeking by allowing them to take control of their habits, roll back the years and get the athletic body they’ve always wanted.
Our goal is to teach the next generation of health and fitness professionals the skills required to coach Everyday Athletes.
As a Strength Matters student, we will guide you through our elite-level coaching system and philosophy. These two factors combined consistently deliver results, client compliance, and business growth. And the best part? You can implement what you learn into your fitness business immediately.
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Strength Matters is a multimedia company. Our very best content is saved for the magazine, however, we publish free weekly blogs, podcasts and TV episodes on key health and fitness topics. Here are some of our latest articles, which are the perfect starting point for the Everyday Athlete as well as for the coach who values an intelligent and sustainable approach to health and fitness.