Business Spotlight: Team Moljo
This weeks Business Spotlight is on Team Moljo Strength and Conditioning, located in Putnam Valley, New York.
This week saw the end of their infamous 21 Day Challenge which focuses on improving nutritional habits, increasing level of activity and most of all developing a better mindset, all in a supportive and motivating environment. Team Moljo had a total of 45 participants.
The current average weight lost per participant is 7.53 pounds and 10.38 centimeters lost per participant tha’ts over 4 total inches lost per person.
‘‘The biggest feedback we received was that having a list of appropriate foods and a simple way to create meals was life changing.”
”People felt that they were eating more food and more often than they normally did and still lost weight. This is due to making proper food choices and proper portions as well.” John Moljo, Founder of Team Moljo Due to the 21 Day Challenge, one participant is no longer a diabetic. Another participant has quit smoking and above all people have built habits that they can sustain for the rest of their lives.
Friendships have forged, lives have been saved and families have become closer through an avenue of health and fitness. Strength Matters fully support John and the Team Moljo team in all the fantastic work they do! Well done team. Keep up the fantastic work!