The Importance Of Rotation & Why It Matters To You – Whiteboard Wednesday
- What Is Rotation?
- Why Do We Need It?
- How Do You Know If You Rotate Enough/Too Much?
- How Do We Improve On It??
In today’s episode of Whiteboard Wednesday, Phil McDougall and Scott Olsen discuss in detail the importance of Rotation and why it’s important to you, the Everyday Athlete.
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