[HOW TO] How To Improve Your Turkish Getup With Jason Kane
Jason Kane highlights one of the biggest issues people have whilst performing the Turkish Getup. Seb Morgan demonstrates for us how to avoid relying on the abdominal region as you attempt to roll up into the Get Up. ”People try and do a crunch” – Jason Kane.
People may find it difficult to rotate through this axes and visualize that their opposite shoulder and foot are connect. With the use of a resistance band, Jason shows us how to perfect the Turkish Get Up.
Watch the video to find out more.
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