A little about me, I’ve been working in the industry for about 10 years now. I have done a lot of continuing education including certifications, workshops, seminars, conferences, etc… Of [...]
Stress is this overused word that we all seem to have too much of. In training for the Strength Matters Certification I took a curve ball that life threw at me, turned it into a bell and made [...]
Can one weekend really change who you are and how you see things? After the inaugural Strength Matters Kettlebell Level 1 Instructor Certificate, I would have to say, emphatically, yes.