The Seven Fundamental Human Movements – Whiteboard Wednesday

 In Whiteboard Wednesday

What are the seven fundamental human movements and how do they apply to you or your clients? In episode three of the Strength Matters Whiteboard Wednesday series, Phil McDougall and Scott Olsen discuss in the 7 fundamental human movements.

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If you would like to read and learn more we would highly recommend the following blog posts too:-

The Seven Fundamental Human Movements

The Ten Components Of Athleticism Blog

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Summary
The Seven Fundamental Human Movements - Whiteboard Wednesday
Title
The Seven Fundamental Human Movements - Whiteboard Wednesday
Description

In episode three of Whiteboard Wednesday, Phil & Scott discuss the 7 Fundamental Human Movements and explain why they should matter to you #EverydayAthlete

James Breese
Founder of Strength Matters. Loves Cricket, Rugby, Snowboarding, Paddle Boarding and Travelling The World... And Maybe Binge Watching NetFlix from Time to Time! #SeekAdventure #BeCurious #TrainWithPurpose
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