SMP 38: Living On The Edge With Lauren Brooks

 In Podcast, Uncategorized

Episode 38.

In this episode, Seb and Josh interview the wonderful Lauren Brooks, of OnTheEdgeFitness.com  A very talented lady who’s got a whole back catalogue of best selling DVD’s and a highly successful book. This is one episode you really need to check out!

Who is Lauren Brooks?

Lauren Brooks is the owner of On The Edge Fitness Inc. She is the creator of the worldwide selling DVD’s “The Ultimate Body Sculpt and Conditioning with Kettlebells” Volumes 1, 2 & 3 and “The Kettlebell Body™.” Her 2nd DVD “Baby Bells”, is the first and only Kettlebell video, designed specifically for pregnant woman. Lauren is a full-time working mother of 2 beautiful young girls. Her passion for leading a healthy and active life is an inspiration for mothers, parents, and woman everywhere.

In her free time Lauren enjoys snowboarding, wakeboarding, healthy cooking, efficient kettlebell workouts, Krav Maga, and spending precious time with her family and friends.

IN THIS EPISODE, YOU’LL:

  • Find out all about Lauren Brook
  • Discover her thoughts on training, life and much much more
  • Great training advice
  • Plus a LOT more…

THANK YOU!

Reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and we read each and every one of them, and feel free to share your URL there so we can contact you later on and say thanks!

And lastly, remember to take photos of yourselves doing what ever you’re doing listening in to the Strength Matters Podcast! Upload to Instagram, Twitter & Facebook with the #strengthmatters #kettlebellfever #madeforlife for your chance to win great prizes

Thanks again for your support, we hope you enjoyed the show, and look out for another show next week.

Don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates!

 

James Breese
Founder of Strength Matters. Loves Cricket, Rugby, Snowboarding, Paddle Boarding and Travelling The World... And Maybe Binge Watching NetFlix from Time to Time! #SeekAdventure #BeCurious #TrainWithPurpose
Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search