SMP 15: Mobility For The Ageing Population With Steve Maxwell

 In Podcast, Uncategorized

Episode 15

In this episode Seb and Josh speak to fitness legend Steve Maxwell. We hear a bit about his love for BJJ, his inspirations in life, but more importantly his take on modern society and the need for good mobility work for the Ageing Population. Great story and well worth a listen! Enjoy!

IN THIS EPISODE, YOU’LL:

  • Hear what Steve would recommend to trainers looking to broaden their skills.
  • Find out a bit more about what mobility exercises work best for you and your clients
  • Get the Latest News From The Strength Matters Community.
  • Plus a LOT more….

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

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