Strength Matters Magazine: January 2016
Kettlebell Snatchs: The Persisten Question
Kenneth Jay shares his most recent thoughts on the viking warrior conditioning protocol.
The 50 – 80 Zone: Part One by Dave Whitley.
There is a magical place where gains live. It is not geographical, but rather mathematical. It’s the 50 – 80 zone.
Setting Goals, One Small Step At A Time with Dan John
Rock Box Power with Perry Nickelston
ABOUT THE MAG
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