The Ten Components Of Athleticism – Whiteboard Wednesday

 In Whiteboard Wednesday

What are the ten components of athleticism and how do they apply to you or your clients? In episode two of the Strength Matters Whiteboard Wednesday series, Phil McDougall and Scott Olsen discuss in depth the ten components of Athleticism.

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If you would like to read and learn more we would highly recommend the following blog posts too:-

The Ten Components Of Athleticism Blog

What Is The Everyday Athlete

Transcription: –

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Summary
The Ten Components Of Athleticism - Whiteboard Wednesday
Title
The Ten Components Of Athleticism - Whiteboard Wednesday
Description

In this week's episode of Whiteboard Wednesday, Phil and Scott discuss the ten components of athleticism and why they matter to you.

James Breese
Founder of Strength Matters. Loves Cricket, Rugby, Snowboarding, Paddle Boarding and Travelling The World... And Maybe Binge Watching NetFlix from Time to Time! #SeekAdventure #BeCurious #TrainWithPurpose
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